Abhyangam is a traditional Ayurvedic full-body massage performed using warm, medicated herbal oils selected according to your individual body constitution (dosha). This deeply relaxing therapy nourishes body tissues, improves blood circulation, and helps eliminate toxins from the body.
Abhyangam effectively relieves muscle stiffness, joint pain, stress, and fatigue while calming the nervous system. Regular sessions enhance immunity, improve skin texture, promote restful sleep, and restore overall balance, vitality, and well-being.