Kati Basti is a specialized Ayurvedic therapy focused on treating lower back pain and spinal disorders. In this treatment, a warm reservoir made of herbal dough is placed over the lumbar region (kati), and medicated oils are gently retained within it for a specific duration. The warmth and herbal properties of the oil penetrate deep into the muscles, nerves, and joints, helping to relieve pain, stiffness, and inflammation. This therapy strengthens the spine, improves flexibility, nourishes tissues, and provides long-lasting relief while promoting relaxation and healing.