Relax your mind. Rejuvenate your body. Discover the power of Ayurveda.

The Ayurvedic Relaxation Program is a holistic wellness experience designed to release physical tension, reduce mental fatigue, and restore emotional harmony. Rooted in authentic Kerala Ayurveda, this program combines soothing oil therapies, calming head treatments, and personalized wellness guidance to relax the nervous system and improve overall vitality. Ideal for stress relief, better sleep, and body–mind rejuvenation, this natural healing program supports long-lasting relaxation and balance.

Treatments Included

• Abhyangam (Full Body Oil Massage)

Relaxes muscles and improves circulation using warm herbal oils.

• Shirodhara

Calms the mind and nervous system through a gentle flow of medicated oil on the forehead.

• Head, Neck & Shoulder Massage

Relieves tension, stiffness, and work-related stress.

• Herbal Steam Therapy (Swedanam)

Opens body channels and enhances relaxation.

• Foot Reflexology (Padabhyangam)

Promotes deep relaxation and improves sleep. Ayurvedic Consultation & Lifestyle Guidance Personalized advice for stress-free living.

Package Name & Duration

• Basic Relaxation

3 Days

Abhyangam, Head Massage, Steam Therapy

Quick stress relief

• Complete Relaxation

7 Days

Abhyangam, Shirodhara, Steam, Foot Massage

Deep mental relaxation

• Premium Rejuvenation

14 Days

Full therapies + Consultation & Diet Plan

Long-lasting balance