Janu Basti is a specialized Ayurvedic therapy designed to treat knee joint pain and disorders. In this treatment, a dough ring made from herbal flour is placed around the knee joint, and warm medicated oils are gently retained within it for a specific duration. The therapeutic warmth allows the herbal oils to penetrate deep into the knee joint, nourishing cartilage, ligaments, and surrounding tissues.
Janu Basti effectively relieves pain, stiffness, inflammation, and improves joint mobility. It is highly beneficial for conditions such as osteoarthritis, knee injuries, ligament weakness, and age-related knee degeneration. This therapy strengthens the knee joint, balances Vata dosha, and promotes long-lasting relief and flexibility.