Ayurvedic Therapy

Kizhi (Potli) Massage

Relieve Pain • Rejuvenate Muscles

Kizhi, also known as Potli Massage, is a traditional Ayurvedic therapy in which warm herbal poultices filled with medicinal herbs, rice, or herbal powders are gently pressed and massaged over the body. The warmth combined with herbal properties helps relieve muscle stiffness, joint pain, inflammation, and physical fatigue.

This therapy improves blood circulation, promotes tissue healing, and deeply relaxes the body. Kizhi is especially effective in managing arthritis, rheumatism, back pain, muscle injuries, and post-injury rehabilitation.

Key Benefits

• Relieves muscle stiffness and joint pain
• Reduces inflammation and body fatigue
• Improves blood circulation and flexibility
• Enhances tissue nourishment and healing
• Promotes deep relaxation and stress relief
• Effective for arthritis, rheumatism, and recovery care